Martin Willert 5000m row
5,000
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 139 |
October 08, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,000 | 2:12.0 | 152 | 823 | 29 | 148 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 29 | 140 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 29 | 142 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 29 | 149 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 29 | 154 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.