Martin Willert 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
425
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 132 |
July 10, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 28 | 154 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 28 | 144 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 28 | 149 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 29 | 155 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 29 | 158 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 29 | 168 |
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Workout Graph
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