Martin Willert 30:20 row
6,915
Meters
30:20.2
Time
2:11.6
Pace
416
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 128 |
July 05, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.2 | 6,915 | 2:11.6 | 154 | 828 | 27 | 151 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 138 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 146 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 149 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 153 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 152 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 | 163 |
| 30:20.2 | 76 | 2:12.8 | 149 | 813 | 21 | 162 |
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Workout Graph
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