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Martin Willert v0:45/0:45r...20 row

3,842

Meters

15:00.0

Time

1:57.1

Pace

252

Calories

151

Heart Rate

Rest Distance2,680
Rest Time15:00.0
Overall Distance6,522
Overall Time30:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate32
Stroke Count481
Drag Factor124

March 29, 2025 18:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,842 1:57.1 218 1049 32 151
0:45.0 191 1:57.8 214 1036 33 130
r: 0:45 140
0:45.0 186 2:00.9 198 980 32 152
r: 0:45 136
0:45.0 191 1:57.8 214 1036 32 142
r: 0:45 135
0:45.0 190 1:58.4 211 1025 32 144
r: 0:45 131
0:45.0 190 1:58.4 211 1025 32 146
r: 0:45 130
0:45.0 193 1:56.5 221 1060 32 150
r: 0:45 129
0:45.0 190 1:58.4 211 1025 32 149
r: 0:45 127
0:45.0 188 1:59.6 204 1002 32 147
r: 0:45 134
0:45.0 189 1:59.0 207 1013 31 150
r: 0:45 140
0:45.0 191 1:57.8 214 1036 32 153
r: 0:45 134
0:45.0 192 1:57.1 217 1048 32 151
r: 0:45 139
0:45.0 192 1:57.1 217 1048 32 156
r: 0:45 135
0:45.0 192 1:57.1 217 1048 33 156
r: 0:45 139
0:45.0 191 1:57.8 214 1036 32 154
r: 0:45 137
0:45.0 192 1:57.1 217 1048 32 154
r: 0:45 134
0:45.0 191 1:57.8 214 1036 32 157
r: 0:45 131
0:45.0 194 1:55.9 224 1072 32 160
r: 0:45 132
0:45.0 194 1:55.9 224 1072 32 159
r: 0:45 131
0:45.0 196 1:54.7 231 1096 32 159
r: 0:45 126
0:45.0 209 1:47.6 281 1265 32 169
r: 0:45 140
r2,680

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Workout Graph

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