Todd Cunningham 5000m row
5,000
Meters
20:36.5
Time
2:03.6
Pace
322
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 163 |
February 27, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,000 | 2:03.6 | 185 | 937 | 22 | 162 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 22 | 155 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 23 | 162 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 23 | 164 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 22 | 157 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 24 | 173 |
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Workout Graph
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