Todd Cunningham 20:00 row
5,118
Meters
20:00.0
Time
1:57.2
Pace
343
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 165 |
February 16, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 24 | 159 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 146 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 | 152 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 157 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | 159 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 160 |
| 12:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 162 |
| 14:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 163 |
| 16:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | 166 |
| 18:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 166 |
| 20:00.0 | 519 | 1:55.6 | 227 | 1079 | 26 | 166 |
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Workout Graph
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