Todd Cunningham 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 168 |
February 06, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 132 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 111 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 128 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 138 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 141 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 145 |
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Workout Graph
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