Todd Cunningham v2:00/1:00r...8 row
4,267
Meters
16:00.0
Time
1:52.4
Pace
301
Calories
164
Heart Rate
| Rest Distance | 1,171 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,438 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 167 |
February 01, 2025 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,267 | 1:52.4 | 246 | 1146 | 25 | 164 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 158 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 160 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 162 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 163 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 165 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 | 167 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 | 168 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 | 170 | |
| r: 1:00 | 138 | ||||||
| r1,171 |
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Workout Graph
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