Todd Cunningham 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
77
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 168 |
January 28, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 127 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 72 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 131 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 21 | 140 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | 144 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 148 |
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Workout Graph
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