Todd Cunningham 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
68
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 172 |
January 21, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 68 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 65 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 64 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 64 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 64 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | 84 |
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Workout Graph
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