Todd Cunningham 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 173 |
December 28, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 129 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 115 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 129 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 132 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 134 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 137 |
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Workout Graph
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