Todd Cunningham 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 176 |
October 19, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 128 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 101 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 120 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 19 | 134 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 141 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 148 |
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Workout Graph
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