Todd Cunningham 5:00 row
1,235
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 175 |
October 14, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 132 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 97 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 134 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 22 | 136 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | 142 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 | 151 |
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Workout Graph
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