Todd Cunningham 28:10 row
7,014
Meters
28:10.1
Time
2:00.4
Pace
465
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 175 |
August 27, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.1 | 7,014 | 2:00.4 | 200 | 988 | 23 | 150 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 | 150 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 24 | 156 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 | 159 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 150 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 153 |
| 28:10.0 | 719 | 2:12.1 | 152 | 822 | 21 | 132 |
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Workout Graph
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