Todd Cunningham 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 174 |
August 15, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 116 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 100 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 112 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 117 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 119 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 136 |
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Workout Graph
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