Todd Cunningham v750m/2:00r...5 row
3,750
Meters
13:29.8
Time
1:47.9
Pace
280
Calories
170
Heart Rate
| Rest Distance | 1,508 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,258 |
| Overall Time | 23:29.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 203 |
July 13, 2024 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:29.8 | 3,750 | 1:47.9 | 278 | 1256 | 26 | 170 | |
| 2:41.5 | 750 | 1:47.6 | 280 | 1265 | 25 | 166 | |
| r: 2:00 | 316 | ||||||
| 2:41.9 | 750 | 1:47.9 | 278 | 1257 | 25 | 169 | |
| r: 2:00 | 314 | ||||||
| 2:42.3 | 750 | 1:48.2 | 276 | 1250 | 26 | 171 | |
| r: 2:00 | 311 | ||||||
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 27 | 172 | |
| r: 2:00 | 294 | ||||||
| 2:41.5 | 750 | 1:47.6 | 280 | 1265 | 27 | 174 | |
| r: 2:00 | 273 | ||||||
| r1,508 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.