Todd Cunningham 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
76
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 193 |
September 01, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 136 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 120 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 138 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 22 | 140 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 141 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | 144 |
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Workout Graph
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