Todd Cunningham 40:05 row
9,300
Meters
40:05.4
Time
2:09.3
Pace
595
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 192 |
August 19, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 9,300 | 2:09.3 | 162 | 856 | 22 | 143 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 132 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 144 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 146 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 151 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 154 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 155 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 145 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 121 |
| 40:05.4 | 9 | 5:00.0 | 13 | 344 | 0 | 121 |
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Workout Graph
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