Todd Cunningham 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
71
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 191 |
August 19, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 118 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 106 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 120 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 118 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 120 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 126 |
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Workout Graph
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