Todd Cunningham 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
73
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 191 |
August 17, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 120 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 106 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 118 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 124 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 125 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 129 |
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Workout Graph
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