Todd Cunningham 30:09 row
7,311
Meters
30:09.9
Time
2:03.7
Pace
485
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 187 |
August 12, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 7,311 | 2:03.7 | 185 | 935 | 22 | 165 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 154 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 164 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 162 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 164 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 166 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 174 |
| 30:09.9 | 32 | 2:34.6 | 95 | 625 | 14 | 173 |
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Workout Graph
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