Todd Cunningham 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
86
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 199 |
July 30, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 135 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 114 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | 132 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 137 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 23 | 141 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 153 |
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Workout Graph
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