Todd Cunningham 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
84
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 218 |
July 22, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 133 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 110 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 128 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 135 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | 144 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 149 |
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Workout Graph
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