Todd Cunningham v2:00/2:00r...5 row
3,811
Meters
14:00.0
Time
1:50.2
Pace
278
Calories
| Rest Distance | 1,482 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,293 |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 220 |
June 07, 2025 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,811 | 1:50.2 | 261 | 1199 | 24 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 23 | |
| r: 2:00 | 310 | |||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 24 | |
| r: 2:00 | 293 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 25 | |
| r: 2:00 | 286 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 26 | |
| r: 2:00 | 260 | |||||
| r1,482 |
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Workout Graph
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