Todd Cunningham 30:22 row
7,316
Meters
30:22.0
Time
2:04.5
Pace
467
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 157 |
May 06, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.0 | 7,316 | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 30:22.0 | 42 | 4:21.9 | 19 | 367 | 11 |
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Workout Graph
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