Shane O'Neill 1:00:00 row
14,881
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
July 06, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,881 | 2:00.9 | 198 | 980 | 20 | 152 |
| 12:00.0 | 2,901 | 2:04.0 | 183 | 930 | 20 | 134 |
| 24:00.0 | 2,941 | 2:02.4 | 191 | 956 | 20 | 145 |
| 36:00.0 | 2,964 | 2:01.4 | 195 | 972 | 20 | 151 |
| 48:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 20 | 163 |
| 1:00:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 21 | 169 |
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Workout Graph
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