Shane O'Neill 10:05 row
2,521
Meters
10:05.2
Time
2:00.0
Pace
166
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 114 |
March 23, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,521 | 2:00.0 | 202 | 996 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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