Shane O'Neill 10:07 row
2,516
Meters
10:07.0
Time
2:00.6
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 113 |
March 21, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,516 | 2:00.6 | 199 | 986 | 17 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 10:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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