Shane O'Neill 1:00:00 row
14,158
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
March 14, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,158 | 2:07.1 | 170 | 886 | 18 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 19 |
| 24:00.0 | 2,804 | 2:08.3 | 165 | 869 | 18 |
| 36:00.0 | 2,839 | 2:06.8 | 172 | 890 | 18 |
| 48:00.0 | 2,849 | 2:06.3 | 173 | 897 | 18 |
| 1:00:00.0 | 2,883 | 2:04.8 | 180 | 918 | 19 |
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Workout Graph
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