Shane O'Neill 1:00:00 row
14,044
Meters
1:00:00.0
Time
2:08.1
Pace
870
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 112 |
February 25, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,044 | 2:08.1 | 166 | 872 | 18 | 154 |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 19 | 141 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 878 | 18 | 138 |
| 36:00.0 | 2,800 | 2:08.5 | 165 | 866 | 19 | 161 |
| 48:00.0 | 2,817 | 2:07.7 | 168 | 877 | 19 | 170 |
| 1:00:00.0 | 2,836 | 2:06.9 | 171 | 888 | 19 | 164 |
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Workout Graph
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