Shane O'Neill 1:20:00 row
19,226
Meters
1:20:00.0
Time
2:04.8
Pace
1224
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 1497 |
| Drag Factor | 109 |
February 21, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,226 | 2:04.8 | 180 | 919 | 18 | 133 |
| 16:00.0 | 3,819 | 2:05.6 | 176 | 906 | 19 | 121 |
| 32:00.0 | 3,811 | 2:05.9 | 175 | 902 | 18 | 125 |
| 48:00.0 | 3,837 | 2:05.0 | 179 | 915 | 18 | 136 |
| 1:04:00.0 | 3,877 | 2:03.8 | 184 | 934 | 19 | 142 |
| 1:20:00.0 | 3,884 | 2:03.5 | 185 | 938 | 20 | 145 |
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Workout Graph
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