Shane O'Neill 1:00:00 row
14,223
Meters
1:00:00.0
Time
2:06.5
Pace
892
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 115 |
February 20, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,223 | 2:06.5 | 173 | 894 | 18 | 128 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 857 | 19 | 120 |
| 24:00.0 | 2,837 | 2:06.8 | 171 | 889 | 18 | 124 |
| 36:00.0 | 2,842 | 2:06.6 | 172 | 892 | 18 | 129 |
| 48:00.0 | 2,864 | 2:05.6 | 176 | 906 | 18 | 134 |
| 1:00:00.0 | 2,895 | 2:04.3 | 182 | 926 | 19 | 136 |
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Workout Graph
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