Shane O'Neill 1:00:00 row
14,021
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 116 |
February 17, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,021 | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 20 |
| 24:00.0 | 2,780 | 2:09.4 | 161 | 854 | 20 |
| 36:00.0 | 2,795 | 2:08.8 | 164 | 863 | 20 |
| 48:00.0 | 2,831 | 2:07.1 | 170 | 885 | 20 |
| 1:00:00.0 | 2,858 | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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