Shane O'Neill 1:00:00 row
14,019
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 111 |
February 13, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019 | 2:08.3 | 165 | 869 | 18 | 125 |
| 12:00.0 | 2,793 | 2:08.8 | 163 | 862 | 19 | 122 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 861 | 18 | 122 |
| 36:00.0 | 2,785 | 2:09.2 | 162 | 857 | 18 | 127 |
| 48:00.0 | 2,819 | 2:07.7 | 168 | 878 | 19 | 127 |
| 1:00:00.0 | 2,831 | 2:07.1 | 170 | 885 | 19 | 131 |
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Workout Graph
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