Shane O'Neill 8:42 row
2,197
Meters
8:42.0
Time
1:58.7
Pace
147
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 103 |
January 27, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,197 | 1:58.7 | 209 | 1018 | 22 | 138 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 138 |
| 8:42.0 | 931 | 1:59.2 | 207 | 1010 | 22 | 138 |
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