Shane O'Neill 1:00:00 row
13,155
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 1019 |
| Drag Factor | 99 |
January 21, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,155 | 2:16.8 | 137 | 770 | 16 | 130 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 737 | 19 | 130 |
| 24:00.0 | 2,630 | 2:16.8 | 136 | 769 | 16 | 129 |
| 36:00.0 | 2,590 | 2:18.9 | 130 | 748 | 16 | 131 |
| 48:00.0 | 2,655 | 2:15.5 | 140 | 783 | 16 | 129 |
| 1:00:00.0 | 2,712 | 2:12.7 | 150 | 814 | 17 | 132 |
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Workout Graph
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