Shane O'Neill 1:26 row
190
Meters
1:26.2
Time
3:46.8
Pace
9
Calories
118
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 99 |
January 21, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 190 | 3:46.8 | 30 | 403 | 20 | 118 |
| 1:26.2 | 191 | 3:45.6 | 30 | 404 | 20 | 118 |
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Workout Graph
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