Shane O'Neill 1:00:00 row
13,714
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 102 |
January 20, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,714 | 2:11.2 | 155 | 832 | 17 | 128 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 18 | 122 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 17 | 123 |
| 36:00.0 | 2,761 | 2:10.3 | 158 | 843 | 17 | 129 |
| 48:00.0 | 2,786 | 2:09.2 | 162 | 858 | 17 | 131 |
| 1:00:00.0 | 2,801 | 2:08.5 | 165 | 867 | 18 | 136 |
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Workout Graph
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