Shane O'Neill 1:00:00 row
13,742
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 103 |
January 14, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742 | 2:10.9 | 156 | 835 | 17 | 125 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 18 | 122 |
| 24:00.0 | 2,742 | 2:11.2 | 155 | 832 | 18 | 120 |
| 36:00.0 | 2,717 | 2:12.4 | 150 | 817 | 18 | 123 |
| 48:00.0 | 2,774 | 2:09.7 | 160 | 851 | 17 | 128 |
| 1:00:00.0 | 2,821 | 2:07.6 | 168 | 879 | 18 | 133 |
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Workout Graph
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