Shane O'Neill 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 107 |
January 12, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 19 |
| 1:50.9 | 400 | 2:18.6 | 131 | 752 | 19 |
| 1:53.2 | 800 | 2:21.5 | 124 | 725 | 18 |
| 1:50.6 | 1,200 | 2:18.2 | 132 | 755 | 20 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 859 | 20 |
| 1:41.4 | 2,000 | 2:06.7 | 172 | 891 | 20 |
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Workout Graph
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