Shane O'Neill 5:05 row
1,101
Meters
5:05.3
Time
2:18.6
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 118 |
September 30, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,101 | 2:18.6 | 131 | 751 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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