Shane O'Neill 1:00:00 row
14,245
Meters
1:00:00.0
Time
2:06.3
Pace
895
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 107 |
August 20, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,245 | 2:06.3 | 173 | 897 | 19 |
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 21 |
| 24:00.0 | 2,797 | 2:08.7 | 164 | 864 | 19 |
| 36:00.0 | 2,846 | 2:06.4 | 173 | 895 | 19 |
| 48:00.0 | 2,881 | 2:04.9 | 179 | 917 | 20 |
| 1:00:00.0 | 2,925 | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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