Shane O'Neill 25:00 row
6,026
Meters
25:00.0
Time
2:04.4
Pace
384
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 100 |
August 12, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,026 | 2:04.4 | 182 | 924 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
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Workout Graph
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