Shane O'Neill 45:10 row
10,672
Meters
45:10.2
Time
2:06.9
Pace
668
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 119 |
August 05, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.2 | 10,672 | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 2,825 | 2:07.4 | 169 | 882 | 20 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 894 | 19 |
| 36:00.0 | 2,833 | 2:07.0 | 171 | 887 | 19 |
| 45:10.1 | 2,169 | 2:06.8 | 172 | 890 | 19 |
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Workout Graph
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