Shane O'Neill 10:00 SkiErg
2,452
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 79 |
July 24, 2025 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 37 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 38 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 37 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 36 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 37 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 39 |
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Workout Graph
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