Shane O'Neill 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 99 |
July 24, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 21 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 21 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 21 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.