Shane O'Neill 1:00:00 row
14,436
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 101 |
June 18, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,436 | 2:04.6 | 181 | 921 | 20 |
| 12:00.0 | 2,787 | 2:09.1 | 162 | 858 | 20 |
| 24:00.0 | 2,854 | 2:06.1 | 174 | 900 | 19 |
| 36:00.0 | 2,850 | 2:06.3 | 174 | 897 | 19 |
| 48:00.0 | 2,933 | 2:02.7 | 189 | 951 | 20 |
| 1:00:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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