v100m/0:50r...19 SkiErg on June 02, 2025

Shane O'Neill v100m/0:50r...19 SkiErg

10,000

Meters

38:57.0

Time

1:56.8

Pace

675

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:57.0	10,000	1:56.8	219	1054	45
0:24.5	100	2:02.5	190	955	47
r: 0:50	25
0:47.1	200	1:57.7	214	1037	39
r: 0:49	24
1:09.1	300	1:55.1	229	1088	42
r: 1:11	20
1:33.5	400	1:56.8	219	1054	41
r: 1:35	19
1:56.3	500	1:56.3	222	1065	42
r: 1:33	18
2:21.0	600	1:57.5	216	1042	41
r: 1:32	18
2:46.0	700	1:58.5	210	1022	39
r: 1:33	19
3:11.5	800	1:59.6	204	1002	39
r: 1:32	18
3:34.0	900	1:58.8	208	1016	40
r: 1:33	20
3:59.5	1,000	1:59.7	204	1001	38
r: 1:33	18
3:33.3	900	1:58.5	210	1023	40
r: 1:31	20
3:09.9	800	1:58.6	209	1020	43
r: 1:32	20
2:44.1	700	1:57.2	217	1047	43
r: 1:33	15
2:18.9	600	1:55.7	226	1076	45
r: 1:32	14
1:52.6	500	1:52.6	245	1143	51
r: 1:32	19
1:28.5	400	1:50.6	259	1189	50
r: 1:32	17
1:05.0	300	1:48.3	275	1247	55
r: 1:32	18
0:41.4	200	1:43.5	316	1386	59
r: 1:32	21
0:20.9	100	1:44.5	307	1355	66
	r343

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