Shane O'Neill 5:29 row
1,249
Meters
5:29.0
Time
2:11.7
Pace
77
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 119 |
May 20, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,249 | 2:11.7 | 153 | 827 | 19 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 21 |
| 5:24.7 | 249 | 2:25.7 | 113 | 688 | 17 |
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Workout Graph
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