Shane Epiha 10:55 BikeErg
4,421
Meters
10:55.8
Time
2:28.3
Pace
121
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 52 |
| Revolution Count | 591 |
| Power/kg | 1.13 |
| Drag Factor | 169 |
March 24, 2025 05:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.8 | 4,421 | 2:28.3 | 107 | 669 | 52 |
| 5:00.0 | 1,893 | 2:38.4 | 88 | 602 | 51 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 58 |
| 10:55.7 | 360 | 2:34.7 | 94 | 625 | 48 |
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Workout Graph
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